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Health and Diet During Holidays

itreatmyself — Thu, 10 Dec 2009 17:42:19 +0000

Sharon Hopkins submitted:

- Holidays are just an excuse to go off track from your fitness program. The mindset of people is that since we follow our fitness regime all week / month / year long, we can indulge in gorging over those cakes and ice creams. Aim to stay on track with your fitness program this [...]

Not your Typical Diet Pill

itreatmyself — Sat, 17 Jan 2009 10:51:22 +0000

Diets In Review asked: There are thousands upon thousands of weight-loss products available today. It seems the weight-loss industry is growing by leaps and bounds. How do you know which pill will really work for you? Well, you can turn to Alli. Alli is the first FDA-approved over-the-counter diet pill—and it is absolutely not a fad [...]

A Diet Pill Superhero

itreatmyself — Thu, 06 Nov 2008 11:57:37 +0000

Diets In Review asked: So many diet supplements make lofty claims of dramatic weight loss yet carry potentially dangerous risks. In fact, the term “diet pill” itself can carry negative connotations in the minds of dieters looking for help. Unfortunately, many overweight people simply cannot lose weight on their own. Finding time to exercise or plan [...]