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Fitness Infomercials – How They Create The Fast-Fitness Fantasy For Quick Profits

itreatmyself — Tue, 31 Aug 2010 02:00:43 +0000

While gym memberships have slid since 2006, home gym equipment sales continue to grow. Fitness infomercials are among the most popular TV commercials used to sell home exercise equipment. Of the six most profitable infomercial products, three are related to fitness. (1, 2)

Most of us dream about enjoying amazing workout results by investing only [...]

Keeping Your Fitness Regimen on Track While on the Road

itreatmyself — Wed, 05 May 2010 00:50:01 +0000

Markus B. submitted:

The World we live in these days is in constant motion and as a direct result, so are we. It seems like we are never in the same place for very long. You can wake-up in San Francisco, be in Dallas by lunch and have dinner in Miami.

After doing some [...]

Ballys Fitness Offers a Road to a Healthier Lifestyle

itreatmyself — Sun, 21 Mar 2010 05:36:55 +0000

Fitness Master submitted:

Ballys fitness has a mission to improve the health and quality of life of people through professional help and wellness programs. This goal is achievable through a three part area to wellness called the Bally’s Total Fitness plan. The program uses exercising, nutrition, and help to build a fitness program to [...]

Weight Loss & Fitness Boot Camps – 5 Things to Expect

itreatmyself — Wed, 10 Mar 2010 17:09:32 +0000

Julie Brealy wrote:

These rigorous physical activities s are indeed effective in shedding unwanted pounds and building fitness fast. So if you consider this option to get fit, here are at least the five things you can expect in any fitness or weight loss camps.

Varied Activities. The exercise activities are varied because [...]

Health and Diet During Holidays

itreatmyself — Thu, 10 Dec 2009 17:42:19 +0000

Sharon Hopkins submitted:

- Holidays are just an excuse to go off track from your fitness program. The mindset of people is that since we follow our fitness regime all week / month / year long, we can indulge in gorging over those cakes and ice creams. Aim to stay on track with your [...]

Why Eat a Vegetarian Diet?

itreatmyself — Wed, 04 Feb 2009 21:17:48 +0000

Leo D Pierson, Jr. asked: diets don’t work, but a lifestyle switch to a vegetarian diet does, If the lactovegetarian and the ovo-lactovegetarian diets are planned well, they will contain all the vitamins and minerals the body needs for good health. Vitamins and minerals that may be lacking in the vegan diet are vitamin [...]

A Dieting Revolution

itreatmyself — Sat, 15 Nov 2008 10:17:58 +0000

Diets In Review asked: The South Beach Diet is a revolutionary way of looking at weight loss. It isn’t low carb or low fat—it’s all about balance and learning to choose good fats and good carbs instead of foods that don’t help your body. This diet was developed by Miami cardiologist Arthur Agaston as [...]