By Holly Rigsby
The holidays are a time to offer thanks, to spend time with loved ones and a time to EAT – turkey, stuffing, pumpkin pie, etc. Unfortunately, the holidays are the time of year when many people end up putting on the extra “holiday pounds” which is easy to do for the season continues [...]
Jay Jacobson asked: You’re busy, both you and your spouse work maybe five or six days a week. When you get home you have the kids and some necessary chores to take care of; homework, laundry, dinner, grocery shopping, etc. By the time the weekend come around, you’re just too tired or too busy to attend [...]