By Holly Rigsby
The holidays are a time to offer thanks, to spend time with loved ones and a time to EAT – turkey, stuffing, pumpkin pie, etc. Unfortunately, the holidays are the time of year when many people end up putting on the extra “holiday pounds” which is easy to do for the season [...]
Jay Jacobson asked: You’re busy, both you and your spouse work maybe five or six days a week. When you get home you have the kids and some necessary chores to take care of; homework, laundry, dinner, grocery shopping, etc. By the time the weekend come around, you’re just too tired or too busy to [...]