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Diet Weight Loss

Health and Diet During Holidays

Sharon Hopkins submitted:

- Holidays are just an excuse to go off track from your fitness program. The mindset of people is that since we follow our fitness regime all week / month / year long, we can indulge in gorging over those cakes and ice creams. Aim to stay on track with your fitness program [...]

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7 Surefire Strategies to Avoid the Dreaded Holiday Bulge

By Holly Rigsby

The holidays are a time to offer thanks, to spend time with loved ones and a time to EAT – turkey, stuffing, pumpkin pie, etc. Unfortunately, the holidays are the time of year when many people end up putting on the extra “holiday pounds” which is easy to do for the season [...]

All Travel Tips

GPS Travel Tips

Submitted by GPS Planet 

With all the technology available to us, there’s no excuse for getting the family lost in an unfamiliar place or stuck in hours of traffic on holidays. GPS is a great devise for in-car use and it’s just as useful when on foot plus it’s a great way to get around [...]

All Travel Tips

Luxury Travel Vacations During High Seasons

You probably know people who have booked luxury vacations to places like Europe, Hawaii and the Caribbean at bargain prices. So how do they do it? They don’t travel during high season. You can save more than $1500 by not traveling during the summer, spring break season or Christmas. Unfortunately, there are a lot of [...]

All Travel Tips

Emergency Plan For A Bikini b*tt!

I could not have said it better, similar, but not better. 
A question was raised regarding getting the backside bikini-appropriate for this year’s vacation season.  The tips offered in this post are generally applicable to most.  You need to be honest with yourself, though.  If you’ve never, or at best, rarely participated in a fitness plan, [...]

All Travel Tips

Making Traveling with Kids Easier

by Heather Jacobson:

Whether it is spring break, summer vacation, or any other holiday, traveling is a much awaited ritual that the whole family enjoys. When you decide on a place to visit for your break, what are the things you need to prepare? Along with packing your clothes, cameras, and snacks, there are tons [...]